Kathrin of the Heart of Yoga shared hridaya Yoga Sutra  9 Yoga of Heart today, and we spoke in the group of the relationship between...

[A subjective creative expression of the heart] Power or pleasure, being or doing, co-create or dominate? For me, yoga serves as a...

Amidst the whirlwind of daily existence in a society dominated by bustling routines and a preoccupation with efficiency, the delicate art...