top of page

Hello

Welcome to Genna's sanctuary, a space to unearth your authentic self, to relate and create. I am Genna, a spirited character raised in Greater Manchester, a science graduate, and a devoted yoga student offering 1-1 mentoring. My approach to yoga is an intricate weaving of movement, breath, and meditation, integrating wholesomeness.

Having experienced burnout and mental health challenges, I found healing through various holistic modalities, with yoga being the most sustained practice. Inspired by wisdom traditions through Tirumalai Krishnamacharya and influenced by Hatha Yoga, inspired by the heart of yoga, Kriya Yoga, and Tantric wisdom traditions. Alongside this, training in trauma-informed yoga and Mental Health First Aid alongside Mindful and Compassion through a neuroscientific lens. This influences how I direct a yoga practice to empower everyone to set their own pace.

 

I love collaborating with like-minded creatives and holistic wellness practitioners to deliver workshops and events centred around breath, movement, meditation, and interactive exercises to enhance sustainable life changes.

While science can explain the benefits of yoga, I honour the roots of the practice and the wisdom within us. My classes combine contemporary delivery with science, spirituality, philosophy, and physiological exploration of the relationship between mind, body, and breath. This approach is designed to reduce stress, calm anxiety, and cultivate mental flexibility with the byproduct of developing physical strength and flexibility that often complements other exercises and holistic practices. I enjoy working 1-1 and with small groups, so please reach out or join a group class to see how we can work together.

 
Genna

DSCF7866.jpg
DSCF7868.jpg

Mission

To provide a safe and loving sanctuary worldwide for all to reconnect to their true beautiful selves and essence. To live my true purpose in serving myself and others lovingly and honestly.

Vision

To inspire all to harness a mindful & compassionate approach and unearth the joy in getting to know yourself.

DSCF7118.jpg

Memberships & Affiliations

FSB-Member-Logo-White png.png
RYT200.png
Mindfulness-UK-main-logo-Stacked Trained teacher.jpg
mhfa_mentalhealthfirstaiderbadgewhite.png
bottom of page