Hello
Genna creator of Genna's yoga sanctuary, a moveable regenerative space to unearth your authentic self, to relate and create. I am Genna, a spirited character raised in Greater Manchester, a science graduate, and a devoted yoga student offering 1-1 mentoring. My approach to yoga is an intricate weaving of movement, breath, and meditation, integrating wholesomeness and empowering somatic intuitive movement.
Having experienced burnout and mental health challenges, and sourcing many alternative ways to get to know myself through various holistic and therapeutic modalities, yôga being the most regenerative practice. Inspired by wisdom traditions through Tirumalai Krishnamacharya and influenced by Hatha Yoga, inspired by the heart of yoga, Kriya Yoga, and Tantric wisdom traditions. Alongside this in training in trauma informed yoga and Mental Health First Aid alongside Integrated Mindful and Compassion in professional practice and neuroscientific lens. This influences the way I direct a yoga practice to empower everyone to enjoy getting to know themselves through the viniyoga of yoga.
I love to collaborate with like-minded creatives and holistic wellness practitioners to deliver workshops and events centred around breath, movement, meditation, and interactive exercises to enhance sustainable life changes.
While science can explain the benefits of yoga, I honour the roots of the practice and the wisdom within us. My classes combine contemporary delivery with science, spirituality, philosophy, and physiological exploration of the relationship between mind, body, and breath. This approach is designed to reduce stress, calm anxiety, and cultivate mental flexibility with the by product of developing physical strength and flexibility that often complements other exercises and holistic practices. I enjoy working 1-1 and with small groups, so please reach out or join a group class to see how we can work together.
Genna
Mission
To provide a safe and loving sanctuary worldwide for all to reconnect to their true beautiful selves and essence. To live my true purpose in serving myself and others lovingly and honestly.
Vision
To inspire all to harness a mindful & compassionate approach and unearth the joy in getting to know yourself.