Genna LouiseMar 313 minEnough Is Everything: Acknowledging a power in being and pleasure in doing...[A subjective creative expression of the heart] Power or pleasure, being or doing, co-create or dominate? For me, yoga serves as a...
Genna LouiseAug 21, 20232 minA Gentle Embrace: Nurturing the Soul through Heartfelt ConnectionsAmidst the whirlwind of daily existence in a society dominated by bustling routines and a preoccupation with efficiency, the delicate art...
Genna LouiseOct 19, 20213 minThe Morning After the Silence Before - Part 3The ride home presented the beautiful Hereford and Northamptonshire countryside in ultra-high definition. Arriving back to greet Toby Pug...
Genna LouiseOct 10, 20214 minThe Noble Silence - Part 2Vipassana is known as one of India’s most ancient techniques, rediscovered by Gotama the Buddha more than 2500 years ago, Vipassana is...