Olfactive Musing & Scent Meditation

Especially Those Who Can't Shout the Loudest Indirah Earth is a symbol of the Mother. Present in all. All that arises returns to the Earth and settles at the heart, the centre of creation. The marginalised voices and caregivers of the world need us to step up, to receive them fully, to acknowledge their beauty with unconditional love, presence and care, time as the most precious resource. Over the last year i have been introduced to Bali Baby Home, and I've been visiting th

Earth:

i disagree a fear of disagreeing for fear of the consequences I asked my teacher what to consider at times in life when you just disagree with other people's values or behaviour. Mark the cultivator of the Heart of Yoga taught ahimsa (abstaining from harm) before satya (truth), was what his teacher, Desikachar, would share with him. Encouraging kindness before truth, and open to intellectual and experiential dissection. I wonder how to know when telling the truth is a k

Kathrin of the Heart of Yoga shared hridaya Yoga Sutra 9 Yoga of Heart today, and we spoke in the group of the relationship between polarities expressed as ha (giving . sun) tha (receptive . moon) yoga. Illuminating the realisation of the hridaya, where giving and receiving is one and the

[A subjective creative expression of the heart] Power or pleasure, being or doing, co-create or dominate? For me, yoga serves as a...

Amidst the whirlwind of daily existence in a society dominated by bustling routines and a preoccupation with efficiency, the delicate art...

The ride home presented the beautiful Hereford and Northamptonshire countryside in ultra-high definition. Arriving back to greet Toby Pug...

Vipassana is known as one of India’s most ancient techniques, rediscovered by Gotama the Buddha more than 2500 years ago, Vipassana is...

Take a moment to imagine how life would be with zero technology and without verbal or non-verbal communication. How would it feel for...

What first emerges from your mind when you see or hear the word yoga? I’m now almost a year into my yoga teaching journey, and I am...