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Yoga
Hatha Yoga Practice
A breath-giving experience weaving a combination of simple movement with breath and meditation. No frills enjoyable practice harnessing traditional aspects of Yoga to promote softness and strength.
A practiced inspired a combination of Yin & Hatha Yoga. Combining long meditative holds with pranayama and meditation. A calm and soft practice weaving in strength through the breath. Relaxing and restorative.
An individualised experience with personalised sequencing to create a practice that is enjoyable and suitable for your needs.
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