Yoga for You

Service Description

If your looking for a simple breath based practice to destress, are new to yoga and like a gentle introduction this is for you. We will explore a personalised practice to suit your needs from the foundation up. You will receive personalised recording for you to continue practice in the comfort of you own home. This include 30 minute get together to discuss needs. The classes will encourage and empower a personal practice and may include, philosophies from esoteric traditional origins of yoga practice, if you choose we will make this work for you within the frame work of hatha yoga taught through breath, movement and meditation. Please specify and preferences as I encourage honest communication to allow for you to make the right choice for you and I can create the right experience to suit your needs. Minimum of 5 sessions to book and cancelation fee may apply charges will be made after we chat to see how we can work together.

Contact Details